Do you cringe at the thought of donning goggles, feeling like a kid in the pool again while your friends dive in fearlessly? Have you ever questioned whether it’s really necessary to keep your eyes sealed shut underwater, or if you’re just missing out on a clear view of the underwater world?
Why is it that some swimmers glide through the water with eyes wide open, while others cling to their goggles like a lifeline? The truth is, opening your eyes underwater isn’t just about comfort—it’s about protecting your vision.
Danielle Richardson, OD, an optometrist, sheds light on a fact that’s harder to swallow than a mouthful of pool water: “There’s no safe body of water that you can open your eyes underwater and have no risk of infection or irritation or redness.” From the pristine mountain lakes to the chlorinated pools, every body of water poses a threat to your eyes.
But it’s not just about the water—it’s about what’s in it. Bacteria, viruses, and pollution debris can turn a simple swim into a sight-threatening situation. Even the ocean’s saltwater can sting and irritate, leading to blurred vision and potential infections.
So, what’s the solution for those who can’t bear the goggle look? The answer is simple, yet not always easy: wear goggles. They’re not just for kids or the fashion-challenged—they’re for anyone who wants to protect their eyes from the invisible dangers lurking beneath the surface.
But for those times when you absolutely must open your eyes underwater without goggles, there’s a safety net. Preservative-free artificial tears can help flush out any irritants and provide much-needed lubrication. Just remember, if irritation persists, it’s time to see an eye doctor.
In a world where we’re constantly connected and always on the go, it’s easy to overlook the small sacrifices our bodies make for us. But what if you could transform that daily strain into strength?
When it comes to your eyes, you can’t afford to take risks. Join us and discover how to keep your eyes healthy and happy, no matter how deep you dive. Your vision is precious—protect it with the knowledge and care you deserve.
